Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

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Sausage balls. Have you ever heard of them?

Gluten-Free Sausage Balls - The Defined Dish Recipes (1)

If you are from the South, there is a strong chance you have and grew up eating them around the holidays and at any potluck. Personally, I grew up eating them at my best friend Lindy’s house. Her dad, Coach Davis, was also one of my track coaches in high school. He would always make us his famous “sausage balls” when we went over to their house for breakfast and I could still eat a whole batch of them myself.

I’m not certain of Coach Davis’s exact recipe (so if you’re reading this Coach, don’t get angry) but I am pretty sure it contained the following ingredients: Bisquick, pork sausage, milk and cheese. There were likely a few other ingredients in there, but from my food-loving memory, that’s how Coach made them and they were absolutely delicious.

Gluten-Free Sausage Balls - The Defined Dish Recipes (2)

Because this recipe was a childhood favorite of mine, I wanted to recreate it using healthier, cleaner ingredients for my kiddos and I had some fun throughout the process! While these Gluten-Free Sausage Balls aren’t paleo or Whole30, as I am pretty sure if I even tried to make them Whole30 they’d be considered SWYPO and against the rules. Plus, when I did try to make them using paleo flours, they got way too dense and just didn’t taste quite right. Recreating them as healthy as possible, while still keeping their true flavors that I grew up eating, was important to me so I ended up choosing (after countless attempts) Bob’s Red Mill 1:1 Gluten-Free Flour and I am so happy with how they turned out. I highly recommend making these at the beginning of the week to have a grab-and-go breakfast or even as a make-ahead appetizer or side dish for a Thanksgiving or holiday party coming up.

For a dairy-free and gluten-free version, these Gluten-Free Sausage Balls are truly fantastic! The flavors brought back so many fond memories of my childhood friends and spending time with their families. I was so lucky to have friends with families that were so kind and generous to me growing up! I hope these bring back similar memories for those who grew up eating them as well.

For another gluten-free breakfast idea, try my Gluten-Free Ham and Cheese Quiche!

Gluten-Free Sausage Balls - The Defined Dish Recipes (3)

Gluten-Free and Dairy-Free Sausage Balls

Prep: 15 minutes mins

Cook: 15 minutes mins

Total: 30 minutes mins

Servings: 4 people

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Ingredients

  • 1 1/4 cups Bob's Red Mill 1 to 1 Gluten-Free Flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tbsp nutritional yeast (you can sub 1/4 cup shredded cheddar cheese)
  • 1.5 tsp kosher salt
  • 1 tsp fresh thyme leaves, finely chopped about 5 sprigs
  • 4 tbsp ghee (melted and cooled slightly) (to keep Dairy Free, sub vegan butter)
  • 1 lb bulk pork breakfast sausage
  • 1 large egg, whisked
  • 1/2 cup nutpods original dairy-free creamer (you can sub whole milk here)
  • 1 tsp dijon mustard

Instructions

  • Preheat oven to 400 degrees and line a baking sheet with parchment paper.

  • In a large mixing bowl, combine the gluten-free baking flour, baking powder, salt, nutritional yeast, baking soda, thyme and melted ghee. Stir until it turns into a crumbly, dough-like texture.

  • Using your hands, add the pork sausage into the bowl by breaking into smaller pieces. Continue to use your hands to work the pork into the flour mixture until evenly combined.

  • In a small bowl, whisk together the egg, creamer and dijon until well combined. Pour into the sausage mixture. Using the back of a fork, work the contents in the bowl (by stirring and mashing) until they are well combined.

  • Using a small cookie scoop (about 1 tbsp) drop sausage ball mixture onto the prepared baking sheet. Using damp hands, go back through and roll into balls.

  • Place in the preheated oven and cook until the pork is cooked through, about 15 minutes.

  • Remove from oven and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 4 people

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Appetizers Breakfast Gluten-Free Recipes Thanksgiving Central

Welcome! I’m Alex.

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Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

FAQs

How to keep sausage balls from burning on the bottom? ›

HOW DO YOU KEEP SAUSAGE BALLS FROM BURNING ON THE BOTTOM?
  1. Line the baking sheet with parchment paper or a silicone baking mat (Silpat) to create a barrier between the sausage balls and the direct heat of the baking sheet. ...
  2. If possible, choose a light-colored baking sheet. ...
  3. Check early and often.
Jan 11, 2024

Why are my sausage balls so dry? ›

Why are my sausage balls so dry? Sausage balls can dry out if there is too much Bisquick mix in the sausage mixture or if the sausage balls were not mixed well enough. You can try adding a little bit of milk if the mixture still seems too dry. But be careful not to add too much liquid.

What to eat with sausage balls for dinner? ›

The best side dishes to serve with sausage balls are sauteed mushrooms, mashed sweet potatoes, corn on the cob, cheese dip, Brussels sprouts with bacon, scrambled eggs, wedge salad, yellow rice, grilled asparagus, biscuits and gravy, roasted red peppers, tomato and mozzarella salad, coleslaw, macaroni and cheese, and ...

Do gluten-free sausages taste different? ›

To remove the gluten, the recipe utilises cooked rice to replace the bread element in the regular mix. The texture as it happens is pretty good, but did appear slightly more "chunky" than I was expecting. Fair succulence was noticed, and the taste was OK.

Do you have to refrigerate sausage balls before cooking? ›

After you have formed your balls, store them uncooked for up to 2 days in the coolest part of your refrigerator, (usually in the back, on the bottom shelf.) Your uncooked sausage balls can also be stored in the freezer, indefinitely – but are at their best when cooked within 1 month.

How do you bake without burning the bottom? ›

Instead of greasing your cookie sheet, line it with a sheet of parchment paper or a silicone baking mat. Either will prevent sticking and help protect the bottoms of your cookies. And no, neither wax paper nor aluminum foil will not work as a substitute.

What makes sausage moist? ›

Water: Water is typically added to replace the moisture lost during cooking or smoking. Fat: Like water, fat also helps keep sausage moist and adds a buttery flavor.

How do you keep sausage moist and cooked? ›

To determine whether it's done, you can measure the internal temperature with a meat thermometer. Sausages should reach 155–165°F (68–74°C). Alternatively, boiling them before cooking in a pan or on a grill can ensure that they're thoroughly cooked and remain moist.

What side dish goes well with sausage? ›

You can cook up some vegetables alongside sausage on the grill or use your oven for a roasted version. You can cook any veggies you like — we recommend tomatoes, bell peppers, mushrooms, zucchini and red onion. Cut up all your veggies and let them marinate in a sauce of oil, garlic, vinegar and Italian spices.

How to cook sausages like a restaurant? ›

Heat a non-stick pan over a medium heat, then add the sausages. A little of the fat from the sausages will start to come out as they warm up; turn the sausages in the hot fat to coat them. Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly.

What is surprisingly not gluten-free? ›

20 foods you think are gluten-free but aren't
  • Stock cubes. Some brands of stock cubes contain wheat – check the label or make your own stock at home to be sure it's free from gluten.
  • Buckwheat flour. Buckwheat is naturally gluten-free. ...
  • Dry roasted nuts. ...
  • Couscous. ...
  • Chocolate. ...
  • Taramasalata. ...
  • Some soft, spreadable cheeses. ...
  • Chips.
Apr 3, 2023

What is missing in gluten-free sausages? ›

Sadly, even big brand sausages that have been certified as gluten free may still contain other allergens, sugar, artificial preservatives or other inflammatory ingredients.

What brand of sausage is gluten-free? ›

Sausage brands that do meet FDA standards for "gluten-free" include: Aidells Sausage Company. Al Fresco. Applegate.

How to stop sausage rolls burning on the bottom? ›

Move the pan to a higher shelf in the oven. Or you can buy an insulated baking sheet (such as Air-Bake) that will give a little protection from the heat of the bottom burner in the oven. You can also put another baking sheet under your pan.

How do you keep sausage patties from burning? ›

I started out by heating a 12-inch nonstick pan over medium high heat then added the sausage and cooked for five minutes. I found that the heat was a little too high and the sausage was burning quickly, so I turned it down to medium and added in a couple tablespoons of vegetable oil to prevent scorching.

How to stop food burning on the bottom? ›

Start with a low heat and then gradually turn to medium or high. Or, if you like your food a little charred, you can start with high heat, and then switch it to medium and low to finish cooking. Stirring is also a great way to prevent your food from burning as it doesn't let the food stick to the bottom of the pan.

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