Top 6 Best MSM Supplements | Buoy (2024)

UpdatedJune 13, 2024

MSM is a compound that is commonly used as a dietary supplement with many health benefits being attributed to it. MSM is an acronym for Methylsulfonylmethane, a chemical that can be naturally obtained from plants, animals, and humans. The MSM supplements can be used for joint support, to alleviate inflammation, and for skin, hair, and nail health.

In the subsequent sections, we have described in detail our selected products along with their ingredients, recommended dosages, and efficacy.

Top 3 Best MSM Supplements

  1. Doctor's BEST MSM with OptiMSM
  2. MoveWell by Live Conscious
  3. No Boundaries Health and Wellness MSM Organic Sulfur

Whether you are an athlete in need of supplementing your joint health or an individual who wants to have overall healthy bones, then we have what you need. To make our list of the best products, we have used strict filters that are quality, efficiency, and price. Below are the best MSM supplements that are currently available on Amazon.

Doctor's BEST MSM with OptiMSM

The Editor's Choice

Rich in sulfur, it strengthens the connective tissues, improves the joint's function, and promotes cartilage health. This top-tier MSM has clinical support for its safety and efficacy, making it a reliable choice. Adopt well-being but be mindful of potential minor discomfort and product maintenance.

See Price on Amazon

We highly suggest Doctor’s BEST MSM with OptiMSM for anyone who wants to improve their joint health, immune system, and general health condition.

Pros

  • OptiMSM is a high quality purified MSM backed by numerous clinical studies for safety and efficacy.
  • MSM helps support the formation of healthy connective tissues, improves joint function, and protects cartilage.
  • Provides support for immune function and for the body’s antioxidant and overall protective capacities resulting in a stronger immune response.

Cons

  • Exposure to heat or sunlight may lead to melting/damage of product, so customers should be available during product delivery.
  • May cause mild digestive discomfort in some people.
  • Some users may experience mild headaches or dizziness.

Doctor’s BEST MSM with OptiMSM is perfect for individuals who want to take care of their joints, immune system, and overall body. MSM is a natural sulfur compound that aids in the development of healthy tissues that hold the body’s structure together, support joint movement and function, and preserve cartilage. Moreover, MSM enhances the immune system support and the body’s antioxidant and protective capabilities thereby improving the immune system.

The major difference between Doctor’s BEST MSM with OptiMSM is the high quality purified MSM used which is supported by various clinical trials regarding its safety and effectiveness. It also guarantees that users are consuming safe and effective products that are capable of producing the intended result.

In general, Doctor’s BEST MSM with OptiMSM is considered safe; however, some individuals may suffer from digestive upset, headache, or dizziness. Further, heat or sunlight exposure may cause the product to melt or deteriorate, therefore customers should be present at the time of product delivery.

MoveWell by Live Conscious is a joint supplement that helps with joint health, flexibility, and mobility.

Pros

  • MoveWell features clinically-studied ingredients that help promote overall joint health, mobility, and flexibility.
  • Glucosamine and chondroitin help reduce joint discomfort within normal ranges while combating the natural deterioration of joint tissue that occurs as you age.
  • MSM helps decrease exercise-induced muscle soreness so you can keep hitting the gym ache-free.

Cons

  • Some users may experience mild side effects such as upset stomach or headache.
  • You need to take it for at least 30 days to get the full effect and relief.
  • The capsules may leak powder inside of the bottle.

This symbiotic blend of glucosamine, chondroitin, MSM, and hyaluronic acid relieves joint pain, improves joint flexibility and range of motion, and alleviates muscle soreness resulting from vigorous exercise.

There are many things that we like about MoveWell but what stands out for us is that it contains antioxidants. The formula is intended to advance antioxidant processes and also help the body develop more antioxidants on its own, so in this case, it is an effective way to prevent the occasional oxidation of joints due to other stresses in the body.

The good thing with MoveWell is that it helps to maintain normal collagen formation in the joints with the assistance of AprèsFlex Boswellia and hyaluronic acid. This assists in maintaining healthy joints and flexibility of movements to facilitate ease of movement.

All things considered, we strongly endorse No Boundaries Health and Wellness MSM Organic Sulfur for increasing energy, reducing joint pain, and enhancing general health naturally.

Pros

  • Matches All-Natural, 99.9% Pure MSM Organic Sulfur
  • Improves Overall Health
  • Increased Antioxidant Production

Cons

  • May not work for everyone
  • May cause mild side effects such as upset stomach or diarrhea
  • Not suitable for pregnant or breastfeeding women

We have had a good experience with No Boundaries Health and Wellness MSM Organic Sulfur. This was evidenced by rising energy levels and a reduction in pain and swelling of the joints. It is produced in the USA and does not contain fillers, additives, allergens, GMOs, and anti-caking agents.

The organic sulfur crystals are 99. 9% pure and may be used for the relief of symptoms related to sulfur deficiency in the diet. Sulfur helps to boost energy, enhance skin, hair, and nails, and purify the physique. The proper intake of this compound also assists in the synthesis of other antioxidant compounds like glutathione that assist in shielding cells from damage, and it assists in simulating the building of connective tissues that assist in the fight against joint pain and stiffness.

We understand that No Boundaries Health and Wellness is devoted to ensuring that their clients receive the best products and customer service in order for them to achieve their health goals.

If you are interested in a supplement that supports joint health while at the same time boosting muscle, skin, hair, and nails, then you may consider Life Extension MSM 1000 mg.

Pros

  • Supports joint comfort, mobility, and function
  • Helps relieve exercise-induced discomfort
  • Promotes healthy muscle structure after exercise

Cons

  • May not work for everyone
  • Some users may experience mild side effects like headaches or upset stomach
  • Requires consistent use to see results

We acknowledge that this supplement also aids in easing discomfort during exercises and assists in the development of proper muscle structure after workouts.

Something important to note is that this particular supplement might not be effective for all the people out there. In some cases, users can have mild side effects such as head ache or stomach ache. Thirdly, for the supplement to work, it has to be consumed on a regular basis so as to have an impact.

NOW MSM Powder contains MSM, which is an effective natural supplement for joint and cartilage needs.

Pros

  • Supports healthy cartilage
  • Helps create chemical links for structural tissues
  • Non-GMO, dairy-free, egg-free, made without gluten, corn-free, soy-free, kosher, vegan/vegetarian, and nut-free

Cons

  • May have a bitter taste
  • Product may melt or become damaged in heat or sunlight
  • Some customers may prefer capsules over powder form

This powder is soluble in drinks or can be easily added to foods, but we found the after taste to be bitter. It is also essential to understand that heat or direct sunlight may harm or even melt the product, so being present during delivery is mandatory.

On this supplement, we like the certifications and classifications that it achieves, such as non-GMO, vegan/vegetarian, etc. The Quality Assured certification also offers some comfort in knowing that GMP has reviewed the production process.

If you would like to purchase the best MSM supplement, then the Pure Encapsulations MSM Capsules are the best.

Pros

  • Supports joint health and comfort
  • Provides potential support for healthy immune function
  • Supports hair, skin, and nails

Cons

  • May cause drowsiness in some people
  • Capsules can be difficult to swallow for some individuals
  • May not work for everyone

The sulfur formula has also supported our hair, skin, and nails to remain strong and healthy. It is very comforting to know that this supplement is formulated using only the highest quality ingredients and it does not contain any unwanted additives like binders, fillers or preservatives.

That being said we have had a positive experience with this supplement though it should be noted that it may make some people drowsy. However, the capsules may be hard for some people to swallow and this may be a challenge at times. Last but not least, let us state that though this supplement has been effective for us, it might not necessarily be effective for everyone.

Buying Guide

So, here are some things to look for before buying the best MSM supplement you can find in the market. To make the process easier for you, we have created a detailed guide on how to select the most suitable product.

Purity and Quality

Another thing that needs to be mentioned is that purity and quality should be the major considerations when selecting an MSM supplement. Ideally, opt for supplements that contain only MSM without any other ingredient, binder, or filler. Selecting a product also depends on the manufacturing plant where the product was produced should meet good manufacturing practices (GMP) to enhance its quality and safety.

Dosage and Concentration

The other aspects of MSM supplement include the dosage and concentration of MSM present in the supplement. Remember to select a product that has a sufficient amount of MSM per serving. The proportion of MSM in these products can also differ, so you should consult the label to make sure you are consuming the correct amount.

Form and Delivery Method

MSM supplements come as capsules, tablets, powders and creams. Think about which format works for you and is more effective for your daily routine. Besides, the form in which the supplement is delivered can also be changed; for instance, the sustained-release or the immediate release form. Select a delivery method that you consider appropriate for your case.

Price and Value

Another aspect that needs to be considered while selecting an MSM supplement is its cost. However, one should not estimate that the cheapest shoe is always the most appropriate one. Opt for the supplement that is affordable from the perspective of purity, quality, dosage and the form of the supplementation.

Conclusion

It is therefore very important to understand all these points in order to arrive at the right decision when selecting an MSM supplement to take. Before taking any new supplements always consult your health care provider.

Frequently Asked Questions

What are some of the benefits of MSM supplements?

MSM supplements are known to have a number of health benefits such as anti-inflammatory, for joint health, skin health, and immune system support. MSM is also thought to improve the health of hair and nails and can be beneficial for allergies.

Which brand of MSM supplement is the most effective?

At present MSM supplements are available in numerous brands and comparing the efficacy of each brand is a challenging task. People should use the recognized brand that utilizes the right ingredients and has many positive customer reviews. It is recommended to research on your own and consult a healthcare provider before deciding on the brand.

Are there any side effects of taking MSM supplements?

MSM supplements are relatively safe for most individuals provided they are taken in recommended dosages. However, some people might experience some side effects including stomach discomfort, loose stools, or even a headache. If any side effects manifest, do not continue the supplement use and seek medical advice.

How much MSM should I take daily?

The daily dosage of MSM may differ based on the person and the type of supplement being taken. Supplements should be taken according to the label’s directions and one should seek the advice of a doctor before using any supplement.

Can MSM supplements improve joint health?

MSM supplements are considered to have anti-inflammatory properties hence helpful in improving joint health and reducing inflammation, pain, and stiffness. Nonetheless, more research is required to establish the impact of MSM on joint health.

Are MSM supplements recommended by doctors?

MSM is not usually taken as a medication but some practitioners can recommend it as a dietary supplement for general health. Like any other supplement, MSM should be taken under the supervision of a health care provider.

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Top 6 Best MSM Supplements | Buoy (2024)

FAQs

What is the best MSM supplements? ›

BEST QUALITY OPTIMSM

Kala Health sells best MSM: OptiMSM®. This is the purest and best MSM available. OptiMSM® is purified using multiple distillation. Bergstrom Nutrition handles the production in the United States.

How long does it take to see benefits of MSM? ›

MSM has shown to be effective after 12 weeks in some studies, although the length of time you should take MSM for to see results varies depending on why you're taking it.

What is the downside of MSM? ›

When taken by mouth: MSM is possibly safe when used for up to 6 months. In some people, MSM might cause nausea, diarrhea, bloating, and stomach discomfort.

Is 1000 mg of MSM too much? ›

According to the Food and Drug Administration (FDA), MSM is considered safe at dosages under 4,000 milligrams (mg) per kilogram (kg) per day and in energy bars at levels up to 30,000 mg/kg. MSM supplements are available in capsule or powder form. Taking more MSM than directed does not appear to provide better results.

What to avoid when taking MSM? ›

What may interact with this medication?
  • Medications that treat or prevent blood clots, such as warfarin, enoxaparin, dalteparin, apixaban, dabigatran, rivaroxaban.
  • NSAIDS, medications for pain and inflammation, such as ibuprofen or naproxen.
  • Other herbal supplements.

Is it better to take MSM or collagen? ›

“However, the products with added MSM were superior in the improvement of skin thickness and twice as efficient as the collagen-only product in the reduction of skin roughness,” they wrote. “Also, a higher dose of collagen with MSM was crucial for the improvement in skin hydration.”

What does MSM do to the brain? ›

No adverse clinical or neurochemical effects were observed. Appearance of MSM in significant concentrations in the human brain indicates ready transfer across the intact blood-brain barrier, of a compound with no known medical benefits.

Is it okay to take MSM every day? ›

Is it safe? Evidence suggests that MSM is well tolerated as a short-term treatment, even with high doses. A daily dose of 1,500 mg per day for up to three months was used in one RCT in participants with osteoarthritis, but doses up to 2,600 mg per day have been used in non-RCT studies.

Does MSM detox the liver? ›

MSM's role in Liver detoxification is understood to be due to its ability to enhance the production of glutathione, a powerful antioxidant that plays a critical role in the elimination of toxins from the body.

Is MSM safe for the heart? ›

“Research has shown that MSM has astounding antioxidant capabilities and may shield cardiac cells from the inflammatory response,” notes functional and lifestyle medicine doctor Scott Noorda, D.O. at Resolve Medical in Utah. Dr. Noorda cites a 2018 in-vitro study in the American Journal of Cardiovascular Disease.

Does MSM increase hair growth? ›

MSM is a naturally-occurring compound that some people report can help stimulate hair growth. But there's not yet enough research to support these claims. Talk with a doctor before using MSM for hair growth.

Can I take MSM and magnesium together? ›

Research indicates that MSM aids in the absorption of essential nutrients, making it an ideal partner for magnesium. This means you're not only getting more bang for your buck but also enjoying a higher level of effectiveness.

How long does it take for MSM to reduce inflammation? ›

After 12 weeks, patients who took 500 milligrams of MSM three times a day reported a significant reduction in pain and swelling of the knee. This was also seen in the group who took glucosamine.

How much vitamin C should I take with MSM? ›

How much vitamin C should I take with MSM? The recommended daily amount of vitamin C is 40mg, but we can tolerate a lot more than that. In fact, up to 1000mg of vitamin C each day is considered to be safe. When taking vitamin C with MSM supplements, aim for anything from 100mg vitamin C to 1000mg.

Is MSM good for teeth? ›

Hence, the application of MSM and stem cells of interest may be the right combination in alveolar bone regeneration under periodontal or other related diseases that demonstrate bone loss.

What is a good source of MSM? ›

MSM is found in protein-rich foods, such as eggs, meat, poultry, fish, and legumes. Other good sources include garlic, onions, Brussels sprouts, asparagus, kale, and wheat germ.

Does MSM really help joints? ›

The trials found the following results: Participants given MSM or glucosamine showed a significant improvement in pain and joint swelling compared to participants who were given a placebo. The degree of pain reduction was similar in both groups, but glucosamine seemed to have a better effect in reducing joint swelling.

Which one is better, glucosamine with MSM or chondroitin? ›

Some find chondroitin to be superior, others favor glucosamine, while still others prefer a combination of the two. “Evidence would favor the two,” D'Adamo says. “They're typically bundled that way when you buy them.”

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