Easy Avocado Recipes for Your Football Big Game Party (2024)

FAQs

What can I add to avocado to make it taste better? ›

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.

The strong, tangy yogurt will be more than enough to cover up what little taste the fruit adds. With the addition of a few simple ingredients like lime, cilantro, garlic, and jalapeño peppers, you can turn your simple snack into a light yet filling dip that pairs perfectly with pita chips.

Avocados May Reduce Belly Fat

While the research is limited there are some studies that imply consuming one avocado a day can help decrease abdominal fat - particularly visceral fat, the type of belly fat linked to heart disease, type 2 diabetes, and other health problems (4,12).

Drizzle avocado slices with olive oil and squeeze fresh lemon juice directly over slices. TIP: Squeeze lemon halves over the open palm of your other hand, letting juice fall through fingers onto food, but catching seeds. Top with minced chives and finely chopped tomatoes. Garnish with extra lemon wedges.

Asparagus is a flavor that fights avocado. So is artichoke. Broccoli and cabbages too…they sort-of “fight” in the mouth. On the plus side, fruits of all kinds support and enhance chunks of avocado — it makes a marvelous fruit salad ingredient.

One of the best, and easy, ways to enjoy avocado is to eat it by itself. Ripe avocados cut in half and seasoned to taste serve as a tasty addition to any meal. For avocado purists – eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need.

The main goal is to prevent oxygen from touching the avocado's flesh. Plastic wrap is a practical, albeit not foolproof way to slow down the natural course of fruit aging. The trick is to make sure the plastic wrap is sealed flush with the flesh.

However, this mix should be eaten in moderation. "The ideal way not to risk exaggerating with fat and calories is to bring to the table half avocado combined with two eggs, preferably hard-boiled, no more than a couple of times a week," says the expert, who here shares 5 good reasons to choose this meal combination.

Raw with salt and pepper – Enjoy a quick and healthy snack by cutting a ripe avocado in half. Then sprinkle some salt and pepper on it, grab a spoon and dig in!

Why do you soak avocado in water? ›

By storing the avocados in water, users suggest, you're slowing down the oxidation process and keeping the fruit ripe and green for longer.

Once it has matured, it can last another 3 to 5 days at peak quality in the fridge. After that, the fruit will become overripe, and there will be brown spots that grow over time. Cut or mashed avocado retains freshness for up to 3 to 4 days in the fridge.

Slice or dice avocados to top a salad.

Avocado can be a delicious addition to a simple green salad when dressed with some simple salt and pepper. For a more flavorful version, you can also add some lemon juice, balsamic vinegar, or feta cheese. Toss your avocado pieces with pepper flakes for a slightly spicy version.

Add lemon juice

Acidulants, such as citric and ascorbic acid found in lemon juice, help lower the pH of avocados and decrease the enzymatic activity, keeping them from turning brown ( 1 , 3 ). Therefore, squeezing a little lemon juice on top of your cut avocado before storing it could help delay browning.

If you want to ripen the fruit fast, there are a number of ways to speed up the process so you can enjoy guacamole or avocado toast. Heat avocados in the oven; place them near other high ethylene-producing fruits and vegetables; put them in a paper bag, in rice, or flour; or coat the inside with lemon or lime juice.