Breakfast Banana Loaf | Baby Led Weaning & Toddler Recipe (2024)

Is This Simple Recipe Like Baby Banana Bread?

While this recipe does contain a banana like banana bread, it differs in that there is no added sugar included. This makes it a suitable option for babies and toddlers who may be sensitive to or should avoid refined sugars. The natural sweetness of the banana provides a flavourful twist without the need for additional sweeteners, making it a healthier choice for young ones.

Can My Baby Eat This Loaf With An Egg Allergy?

Unfortunately, they should avoid eating the loaf cake as it contains eggs in the recipe. However, you can try using a flaxseed and water mixture as a suitable egg replacer. Simply mix 2 tablespoons of flaxseed with 2 tablespoons of water, let it sit for 5 minutes to thicken, and then incorporate it into the recipe. This substitution often works well in baking and will help make the cake safe for your baby to enjoy. You can also add in an extra 1/2 mashed banana too as this helps to bind the mixture.

Healthy On The Go Breakfast Ideas For Baby-Led Weaning

The loaf cake a great option for those hectic mornings when you need a quick snack or breakfast on the go. This loaf cake recipe is a perfect choice for busy parents rushing to drop off their little ones at nursery or for anyone looking for a portable treat to pack in their lunch box.

The beauty of this loaf cake lies in its simplicity and ease of preparation. Once baked, it can be easily wrapped up to take along on your commute or busy day ahead (for us Mum’s). Its portability makes it a practical and mess-free (ish) option for enjoying a homemade treat wherever your day takes you.

Moreover, the durability of loaf cakes makes them a practical choice for prepping ahead. This loaf cake, in particular, boasts a longer shelf life, allowing you to bake it in advance and enjoy it throughout the week. Its lasting freshness ensures that you can savour a slice whenever hunger strikes, making it a reliable and satisfying snack, finger foods or meal option, for you and your baby.

Whether you're juggling a busy schedule, need a quick energy boost, or simply appreciate the convenience of a ready-to-eat option, this loaf cake fits the bill as a delicious and dependable choice for busy days on the move for you and your baby.

Great Way To Pack In The Nutrients

My loaf cake recipe is a delightful twist on a classic breakfast treat. Packed with lots of nutritious simple ingredients such as chia seeds, flaxseeds, coconut, oats, and banana, it offers a satisfying and wholesome way for the perfect breakfast to kickstart your day, great for your baby from 6 months of age.

The combination of hearty oats and fibre-rich seeds provides a boost of energy, while the sweet banana and coconut add a touch of indulgence to every bite. This cake offers a guilt-free indulgence that is perfect for breakfast for your little one or great for healthy snacks. With each slice bursting with added goodness, my loaf cake is a deliciously creative way to enjoy a nutritious breakfast in a form that feels like an indulgence.

Ingredient information

Oats - The perfect base for this recipe, when you blitz to an oat flour they are amazing to use instead of plain all purpose flour or self raising flour!

Oat Bran - I have used a little oat bran for added nutrition, you do not need lot, but great to use if your little one is constipated.

Banana - It is best to use ripe bananas for this recipe as they are easily mashed! You could also blitz in a food processor if needed.

Chia seeds - Great to add in for extra nutrition and a burst of protein for full tummies.

Flaxseed - Another great ingredient to use for added omega-3.

Desiccated coconut - You can leave this out for nut allergies if needed! You could add in a seed butter instead if you wanted to.

Coconut oil - This adds moisture to the cake and an extra binder to the cake. Melting the coconut oil is best for the recipe but the recipe still works if you do not melt it, sometimes I do not melt the coconut oil.

Egg - I use 2 free range eggs for this recipe. For egg free babies, use 2 tablespoons of flaxseed with 2 tablespoons water, mix and leave for 5 minutes, this will act as your egg replacement.

Milk - I’ve added milk to make a smooth batter, you could use oat milk or coconut milk instead which I find works well.

Cinnamon - You could leave this out but I add for a bit of extra flavour as I think cinnamon works really well with oats and banana.

Baking powder - I have added baking powder for the raising agent.

Bicarbonate soda - Adding this makes the recipe less dense and light and fluffy.

Serving suggestion

The loaf cake is great sliced and eaten on its own, or it is great sliced and spread with a little unsalted butter or nut butters such as smooth peanut butter, cashew butter or almond butter.

You can try a seed butter too such as sunflower seeds butter, with a soft pear, or dipped into a fruit flavoured baby puree.

Other great finger food recipes for your baby: baby french toast, eggy bread recipe, egg free blueberry cake.

Storage instructions

The cake can be stored in the fridge for up to 5 days, stored in an airtight container.

If you wanted to freeze the cake you will need to make sure that the cake has cooled down at room temperature. Once cool, wrap the cake with cling film followed by tin foil and place in the freezer. This is if you are freezing the cake whole.

If you are freezing individual portions, you can store the same way in an airtight container. Make sure that the bag/airtight container is labelled with the item and the date. I use masking tape to label the airtight container.

To defrost the cake, leave in the fridge overnight and make sure it is fully defrosted.

Once the cake has been defrosted you will not be able to refreeze.


Equipment used to help with this recipe

Loaf tin - A rectangular, non-stick 450g/1lb loaf tin that is dishwasher safe and ideal for my bread and loaf cake recipes.

Loaf liners - Paper loaf pan liners are a great idea, particularly when you're in a hurry. Saves greasing your pan and cutting parchment paper to size.

Baking tray - I have chosen to use a non-stick and BPA free baking sheet - they are easy to clean and, if you buy more than one, easily stackable and easily stored.

Large bowl - Definitely choose a stainless steel one - they are lighter than the stone or glass ones and very easy to clean.

Airtight container - I much prefer the click-shut lids on these containers compared to others. They are also dishwasher and freezer safe and BPA free, so very suitable for food use.

Recipe | Healthy Breakfast Loaf For Babies and Toddlers

Ingredients

Makes 1 loaf cake approx 10 servings

  • 115g rolled oats, blitzed to oat flour

  • 80g banana, mashed

  • 2 eggs

  • 2 tablespoons oat bran

  • 1 tablespoon flaxseed

  • 2 tablespoons desiccated coconut

  • 2 tablespoons coconut oil, melted

  • 125ml milk

  • 1/4 teaspoon cinnamon

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon bicarbonate soda (baking soda)

Instructions

  • Start by preheating your oven to 180C or 350F. Line your 1 lb loaf tin with a loaf liner or grease with coconut oil or unsalted butter and line with baking parchment.

  • Blitz the oats in a Nutri Bullet or food processor until you have oat flour.

  • Pop all the ingredients into a large bowl and mix together, I use a spatula.

  • Once combined, pour into your loaf tin, level over using the spatula.

  • Pop in the oven for 25 minutes until golden brown.

  • Leave to cool in the tin, cut the loaf like you would a slice of bread, serve and enjoy!

Hope you and your family enjoy!

Recipe notes

You can of course use plant based milks instead of cows milk such as oat milk or coconut milk I find work best for flavour. Soy milk and almond milk can of course be used too.

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Breakfast Banana Loaf | Baby Led Weaning & Toddler Recipe (2024)

FAQs

How do I prepare banana for my 6 month old Blw? ›

If you're following a baby-led weaning approach, big, grippable pieces are the name of the game at 6 months. Try cutting a banana in half and peeling halfway down so your baby can gum at it while using the peel to grasp the fruit. Another option is to slice the banana into long strips that she can grab with her palm.

What is the best bread for a 2 year old? ›

Typically, breads that are advertised as sprouted grain are usually a safe bet because they're notorious for having low to no sodium, or added sweeteners. Whole wheat can be another great option, though there isn't a need to focus on whole grains as much as it's needed for adults.

Can I give my baby banana for breakfast? ›

Banana is perfect for babies from the age of about 6 months, once the baby is ready for solid foods. If you prefer not to start with finger foods, peel, then mash the banana and serve on a preloaded spoon, or serve bananas mashed and mixed with baby cereal.

How do you cut a banana for a 2 year old? ›

To serve half of a banana with the skin on, which helps baby hold the fruit securely since it's less slippery, start by cutting it in half. Use a small knife to cut off a piece toward the top. Serve. To serve in segments, peel the half and press lightly on the bottom.

What can I feed my 6 month old Blw for breakfast? ›

Breakfast ideas from 6 months
  • Banana.
  • Buttered wholemeal toast.
  • Eggs – any which way – try hard boiled, scrambled or omelette cut into strips.
  • Almond butter thinned with a little of your baby's usual milk and spread on rice cakes.
  • Wholemeal English muffin spread with a soft cheese like Philadelphia and cut in half.
Aug 1, 2022

What are the best first foods for 6 month old BLW? ›

Great first foods
  • Spears of soft ripe fruits, such as banana, pear, avocado, kiwi and mango.
  • Strips of roasted, baked or steamed vegetables, such as sweet potatoes, carrots and squash.
  • Ground meat or soft, shredded strips of meat that you can move your fingers through.
Oct 26, 2021

What bread is best for baby led weaning? ›

Whole grain and sprouted breads typically contain more protein and fiber to help support growth and digestive function, while the nutrients in sourdough bread are more absorbable by the body as a result of being fermented.

Can my 6 month old have toast and butter? ›

6 months old +:

Stir butter into baby's food, such as mashed vegetables or porridge, or try cooking age-appropriate fruits or vegetables with butter. At this age, you can also spread butter thinly on other age-appropriate foods, such as a strip of toast or half a toasted bagel.

Can babies eat Dave's Killer bread? ›

You can look for breads including: Food for Life Ezekiel Bread (it's often in the freezer aisle) Dave's Killer Bread (as long as it doesn't have big seeds, nuts, or honey) Silver Hills Breads.

Why do they say not to eat bananas before bed? ›

Bananas are rich in carbohydrates. And researchers have suggested that eating carbohydrate-rich foods in the evening reduces the release of melatonin. Some scientists also think that blood sugar spikes may interfere with sleep.

Is a banana enough for breakfast for a 2 year old? ›

Sample menu for a 1- and 2-year-old

Here's an example of what and how much your toddler might eat in a day. Breakfast: 1/2 cup of iron-fortified cereal or one egg (hard-boiled and cut into chunks, or scrambled) 1/3 cup of fruit, like sliced strawberries, banana, or melon.

Is it OK for a toddler to have a banana every day? ›

Bananas are generally considered a healthy fruit for children, but like any food, moderation is key. They are a good source of essential nutrients. However, excessive consumption of any single food item can potentially lead to an imbalance in the overall diet.

How do you serve bananas in BLW? ›

Offer one half of a whole, peeled banana on its own, or serve spears from a banana that has been split lengthwise into thirds (to achieve this, just poke the tip of the peeled banana with your finger and push through until it splits into three spears).

How do you cut bananas for baby led weaning? ›

If you are choosing the baby led weaning style , rip a banana into “graspable shapes” about the size of your finger. Long enough so they can bite off what sticks out of their small hand (see pictures below how to split a banana without a knife).

Is 2 bananas too much for toddler? ›

No, eating too many bananas is highly unlikely to cause potassium poisoning in your toddler. Bananas are a good source of potassium, but it would require an extremely large quantity of bananas to reach toxic potassium levels.

How do you prepare fruit for baby-led weaning? ›

Mash or blend soft ripe fruits to a suitable texture for your baby, or give them as finger foods. Harder fruits will need to be cooked to soften them. Wash and remove any pips, stones and hard skin.

Should a 6 month old eat a whole banana? ›

6 - 9 months old

At this age, babies' pincer grasp is not fully developed, so it's best to serve them large pieces of bananas. You can give them half or even a whole peeled banana, or banana fingers. Or, you can mash the banana into a puree and pre-load a spoon for them to try to grab and improve their motor skills.

What does a banana allergy look like? ›

Symptoms of banana allergy

They can include: itching of the mouth and throat. an itchy rash known as hives (urticaria) swelling of the skin (angioedema)

References

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