AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

Table of Contents

What is a chaffle? Why is it called a chaffle? What kitchen gadget do you use to make chaffles? Can you freeze chaffles? Can you make chaffles for a whole week at one time? Why did my chaffle stick to the grill and make a sticky mess? Savory Keto Chaffle Recipes Easy Blueberry Chaffle Recipe Cheesy Garlic Bread Chaffle Recipe Keto Cornbread Chaffle Recipe Keto Chaffle Stuffing Recipe Keto Pumpkin Chaffle Recipe Bacon Cheddar Bay Biscuits Chaffle Recipe Basic Keto Chaffle Recipe Lupin Flour Waffle Recipe Chickfila Copycat Chaffle Sandwich Recipe Keto BLT Chaffle Sandwich Recipe Chicken Jalapeno Popper Chaffle Recipe Jicama Hash Brown Chaffle Recipe Easy Corndog Chaffle Recipe Sloppy Joe Chaffle Recipe Boston Cream Pie Chaffle Cake Recipe Keto Sausage Ball Chaffle Recipe Corn Dog Chaffle Recipe Sweet Keto Chaffle Recipes Keto S’mores Chaffle Recipe Banana Nut Chaffle Recipe Pumpkin Chaffle Recipe Keto Chaffle Churro Recipe Keto Chaffle Cake Recipes Keto Chaffle Birthday Cake OREO Cookie Chaffle Recipe Keto Vanilla Twinkie Copycat Chaffle Recipe Chocolate Chip Cookie Chaffle Cake Recipe Strawberry Shortcake Chaffle Recipe Keto Chocolate Waffle Cake Recipe Keto Red Velvet Waffle Cake Recipe Keto Pumpkin Cake Chaffle with Cream Cheese Frosting Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut! Carrot Chaffle Cake Recipe Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!) Cap’N Crunch Cereal Chaffle Cake Recipe Jicama Loaded Baked Potato Chaffle Recipe Fried Pickle Chaffle Sticks Recipe Looking for Keto Chaffle Recipes? Here ya go!!!! FAQs References

Oh my goodness! I may need an intervention, but these Keto Chaffle Recipes are amazing! I feel like I am able to eat so many of my past favorite recipes again because…one word. Chaffles!

How many of you have made chaffles every day for the last 5 days in a row?? Asking for a friend and secretly raising my hand ?

If you are not part of the Keto Chaffle Recipes private Facebook group, I INVITE YOU to join! It’s amazing! We share all sorts of tips and tricks to chaffles!

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If you are new to the Keto Chaffle craze, here is everything you need to know about them!

What is a chaffle?

A chaffle is a cheese waffle. It’s made with mainly cheese as the base of the recipe instead of flour or nut flour.

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Dash Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that. I do make big batches of chaffles and use them during the week. I freeze some too!

These chaffles last 4 days in the refrigerator. Anything after 4 days, I freeze to keep fresh. Be sure to allow them to cool before refrigerating them. These the chaffle containers with lids I purchased off of Amazon.

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

Why did my chaffle stick to the grill and make a sticky mess?

I find this happens when you don’t cook your chaffle long enough in the griddle. If you lift it or try to remove it before it’s done, the dough is not cooked all the way through and it leaves the dough sticking on the outside only separating when you open the griddle.

I find it’s best to cook most of the chaffle recipes for a minimum of 3 to 4 minutes. If it’s a simple dough with cream cheese, egg, and cheese, you can get away with maybe 3 minutes as a minimum. In some cases, if you have chicken or tuna in a recipe, you may need to cook it even longer. Cook time for protein-based chaffles can be anywhere from 4 to 7 minutes depending on the recipe.

Savory Keto Chaffle Recipes

Keto Chaffle Tacos Recipe

Wonder Bread Recipe with an almond flour version and a coconut flour version! Both are excellent and yes, they taste like REAL BREAD!!!

Keto Italian Cream Chaffle Cake

Easy Blueberry Chaffle Recipe

Cheesy Garlic Bread Chaffle Recipe

Easy Chicken Parmesan Chaffle Recipe

Keto Cornbread Chaffle Recipe

Keto Chaffle Stuffing Recipe

Keto Pumpkin Chaffle Recipe

Bacon Cheddar Bay Biscuits Chaffle Recipe

Keto Key Lime Pie Chaffle Recipe

Peanut Butter Chaffle Recipe drizzled with a peanut butter glaze topping!

Basic Keto Chaffle Recipe

Crispy Everything Bagel Chaffle Chips Recipe

Lupin Flour Waffle Recipe

Keto Lemon Chaffle Recipe

Chickfila Copycat Chaffle Sandwich Recipe

Keto BLT Chaffle Sandwich Recipe

Chicken Jalapeno Popper Chaffle Recipe

Jicama Hash Brown Chaffle Recipe

Easy Corndog Chaffle Recipe

Sloppy Joe Chaffle Recipe

Boston Cream Pie Chaffle Cake Recipe

Keto Sausage Ball Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (32)

Corn Dog Chaffle Recipe

AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (33)

Buffalo Chicken Chaffle Recipe

Keto Pizza Chaffle Recipe

Sweet Keto Chaffle Recipes

Keto S’mores Chaffle Recipe

Banana Nut Chaffle Recipe

Pumpkin Chaffle Recipe

Keto Chaffle Churro Recipe

Keto Chaffle Cake Recipes

Keto Chaffle Birthday Cake

OREO Cookie Chaffle Recipe

Keto Vanilla Twinkie Copycat Chaffle Recipe

Hold on to your socks because this Keto Vanilla Twinkie Copycat Chaffle recipe will blow you away! WOW!

Chocolate Chip Cookie Chaffle Cake Recipe

Strawberry Shortcake Chaffle Recipe

Keto Chocolate Waffle Cake Recipe

Keto Chocolate Cake Chaffle Waffle Recipe

Keto Red Velvet Waffle Cake Recipe

Keto Pumpkin Cake Chaffle with Cream Cheese Frosting

Krispy Kreme Copycat Chaffle Recipe for a Jelly Filled Donut!

Carrot Chaffle Cake Recipe

Banana Pudding Chaffle Cake Recipe (no banana’s used – totally keto friendly!)

Cap’N Crunch Cereal Chaffle Cake Recipe

Jicama Loaded Baked Potato Chaffle Recipe

Fried Pickle Chaffle Sticks Recipe

Don’t forget to pin this for later!

Looking for Keto Chaffle Recipes? Here ya go!!!!

We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

Basic Chaffle Recipes
Savory Chaffle Recipes
Sweet Chaffle Recipes
Chaffle Cake Recipes

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AMAZING Keto Chaffle Recipes! OMG! I'm in LOVE! (2024)

FAQs

How many calories are in 2 chaffles? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories.

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What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

Are chaffles good the next day? ›

To store: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. To freeze: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months. Reheating: Simply pop them in a toaster oven or toaster until crispy.

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Are chaffles healthy to lose weight? ›

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat. In order for the recipe to turn out, you need a to use a lot of cheese – 1 cup, in fact. Some recipe suggest more.

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What cancels out carbs in keto? ›

On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

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How many calories in ketosis? ›

Ketogenic diets generally don't give rules for calories, although they might give suggestions. For example, the Atkins 20 Diet — one of the most well-known ketogenic diets — recommends that women aim for 1,500 to 1,800 calories a day, while men aim for 1,800 to 2,200.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What kind of cheese is keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

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Are cucumbers keto friendly? ›

Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel the cucumber before eating it.

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Can you eat chaffles cold? ›

Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees. Serve chaffles hot or cold, but I personally prefer them hot.

Why are my chaffles sticking? ›

But adding extras like almond flour or coconut flour will help neutralize that flavor and help it taste more like a waffle. My chaffle stuck to the waffle maker. What did I do wrong? If your chaffle sticks to your waffle maker leaving behind a big gooey mess, you probably didn't let it cook long enough.

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How many carbs can you have when you're in ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

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How many carbs will break keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

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Is 27 carbs keto? ›

While you're on the keto diet, you'll typically consume a maximum of 20 to 50 grams (g) of carbohydrates per day, as the Harvard T.H. Chan School of Public Health advises. To put that into perspective, the U.S. Department of Agriculture notes that one medium-size pear has 27 g of carbs.

How do I calculate my keto carb limit? ›

Finding Your Keto Carb Limit

This keto carb limit is 35 grams of total carbs and 25 grams of net carbs. (Net carbs are found by subtracting the grams of the fiber from the total grams of carbs.) If net carbs are further limited to less than 20 grams, then most people will get into ketosis even more quickly.

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